Success Stories

“Training with Cristina has been one of the best experiences I’ve had! She made every training session so much fun and was so encouraging throughout our entire program! I’ve learned so much about my own personal health, and overall wellness in just 6 weeks of training with her! Even working with her for just 6 weeks, I’ve become so much stronger and have progressed so much with different exercises and techniques! My transformation was unlike anything I was expecting. My goals were to be more toned and grow my booty and I can say I feel better than I ever have! I can’t thank her enough for what she’s taught me and I can’t wait to train with her again!!”

“I LOVE MY COACH 😍 Cristina has helped me so much with my confidence in the gym over the past year. I no longer feel insecure throwing up heavy weights and crushing workouts when I train. She definitely knows her stuff and is also just an amazing person 💖 so blessed to have found her.”

“You are the best! There are so many things that I love about having you as my trainer, even though sometimes I kinda get mad at you for making me do hard things! 😂 You are so knowledgeable about form and you describe how to do each exercise really well, showing what muscle groups I should be targeting. You're super good at working around injuries and I love how you always ask how my body is feeling at the beginning of a workout in case you need to tweak it a bit. All of this while making me feel really good about my progress and pushing me way past the point where I would stop if I were on my own. You are also really easy to talk to and have a great sense of humor - we always laugh and have fun and the hour basically flies by. I'm so glad I decided to jump in when I did - I'm getting stronger and healthier and at 50, that's really important to me! ❤️you!!!”

“Cristina, you are an extraordinary and inspirational personal trainer, fitness coach and woman. Thank you for pumping me up 💪🏽 physically and lifting me up personally! 🫶🏽

I love that you not only can be motivating as a coach but you also care about your clients progress and development. You kicked my ass in the gym and held me accountable for my nutrition yet always with respect, professionalism and kindness. You have had an amazing impact in my life and I’m grateful we crossed paths. I miss our workouts 🏋🏽‍♀️sessions so much! Yet I assure you that I learned more from your strength training knowledge than I have ever from a fitness instructor class. Thank you again for helping me meet my goals! Love you always ❤️”

“Cristina is AMAZING!!! 🔥🔥You literally transformed my postpartum journey and I am beyond grateful for YOU!! You’re one of a kind and as genuine as they come! Even through stressful months where I couldn’t get consistent workouts in, I was able to maintain my nutrition and not lose any ground all thanks to you. Cannot WAIT to get back in the gym with you! 💪🏽🫶”

“Cristina is hands down the best trainer I have ever worked with. I have worked with trainers in the past who made me feel badly about my body or who didn’t really make a plan for me that fit my goals. Working with Cristina is amazing because she has never once made me feel any discomfort about working out and she is so attentive to the goals I have. Cristina has such a great personality and she is so supportive — she has genuinely made me feel excited about working out. I’m so grateful to her, as a trainer and a friend, for everything she has taught and encouraged me to do!”

“Before working with Cristina, I completely shied away from the weight room and strength building machines. I had no idea what I was doing, lacked technique and was intimidated to use weights. Cristina worked with me to show me proper form, helped build my confidence (and my muscles), and helped me learn how to tackle the weight room by myself! I love her upbeat personality and she always made me feel comfortable. I would definitely recommend her training!”

“Cristina is a sneaky one! She makes training feel like I’m hanging out with one of my BFFs, and because I’ve been working with her for over two years she knows everything about me. Before I know it our sessions are over, I’m sweaty and spent all while having fun at 7am! She kicks my ass every time and leaves me sore for days, so I know it’s working. She is very in-tune with my goals and designs each workout depending on if I’m in maintenance or muscle building mode while always considering my diet and frame of mind. She has seen me through injuries and low carb diets with a keen understanding of how I should be working out safely while producing the best possible results. She got me back in shape quickly and now I feel strong and healthy!”

“Prior to working with Cristina I hated going to the gym and was super intimidated using machines. She made me feel super confident and comfortable in the gym and created a workout and meal plan perfect for my fitness goals. Each workout was tailored to my body and was different from the last so I didn’t get bored! She also has the most positive and friendly personality which makes training with her feel like hanging out with a friend. She really has totally helped me change the way I think about working out and eating. Now working out is an integral part of my weekly routine not a chore!”

“Oh boy, don’t judge its book by its cover! Other than a sweet personality, Cristina is also very tough. She always starts the session with a quick simple effective cardio warm up to keep my heart rate up. She likes to challenge me with new workouts which makes it fun! I easily get bored so this is a plus. She pushes me to the max and I couldn’t believe that my bodyfat went down after just 10 sessions. I can see my definition and I feel very confident in bikini! I look great in every single beach pic! Fast forward to me getting pregnant and as a busy mom, her program is convenient and you can do it everywhere! Don’t give up, everyone every age can do it!”

“Cristina was fundamental in achieving the body I’ve always wanted. My thighs gain muscle very quickly and easily, while my glutes do not. I had trouble finding exercises that would grow my glutes, without also targeting my thighs. Cristina taught me exercises that target just the glutes, and pushed me so I saw results much quicker than I would have on my own. Thanks Cristina!”

“I met Cristina my first day at a new gym. I didn’t have any intention of working with a personal trainer again at that point so I spent months going to the gym and building on what I already knew about fitness. I would see Cristina most days and was always impressed with her attitude and focus when working with clients. I decided that I needed more accountability and energy in my training and with Cristina I got that and more. Cristina is a great personal trainer with extensive knowledge about form, fitness and movement. I honestly looked forward to working with her each day because she challenged me and always kept our workouts interesting. She pushed me to my limit and has a great intuition for where that limit is with each individual.

“Cristina, you are amazing! I'm so happy that we reconnected and that I've had you as my trainer. Never would have gotten to where I am right now without your guidance. I used to loathe going to the gym, partially because I had no idea what I was doing but you've helped me feel more comfortable. I haven't been the easiest client (lol) but I'm so grateful for your help! Can't wait until I can get back in the gym with you!”

“Working with Cristina is amazing! She is fun-spirited and goal oriented at the same time. She pushed me without being too pushy and motivated me to be my best. I felt I could be myself while working with her. She always shared my enthusiasm when I reached my goals and was available to answer any questions I had even when I wasn’t at the gym. She helped me understand not only the physical aspects of my goals, but the nutritional aspects as well. She also became a friend along the way and I always looked forward to our sessions together!”

“I used to be a very active individual but over the last 5 years due to many personal reasons, I lacked the motivation to work out on my own and get back into fitness and achieve the healthier lifestyle I once had. Two years ago, I decided to make a change and that is when I met Cristina through a local gym and all I can say working out has never been so much fun!

During my time with working with Cristina, I’ve achieved the kind of results and education of health and fitness that I have been looking for. I have never felt stronger or healthier. My diet and eating habits have improved immensely. I have even started meal prepping! Whoop whoop!!

“I would first like to start by thanking Cristina for introducing Wonder Woman Fitness Academy and sharing her inspirational story.

14 weeks ago, I was in desperate need of help with rebooting my lifestyle, taking back my body, and reclaiming my health. I reached out to Cristina privately to tell her how encouraged I was to finally invest in myself and she offered to provide unconditional moral support and guidance through nutritional and fitness training.

Cristina truly is a Wonder Woman and now... so am I!”

“Cristina instantly made me feel comfortable in my own skin by going at my own pace and patiently guiding me through the different weight lifting machines. She also encouraged my personal growth by asking me thought-provoking questions about my diet and exercise regimen. But most importantly, she inspired me to try healthy and fun recipes and begin meal prepping. As someone who’s nearly incompetent in the kitchen, I found her recipes to be a life saver in my busy schedule!”

“When I wanted to make a change in my life I didn’t know where to start. My first step was to go to the gym, but I still felt confused and unsure of myself until I met Cristina. Beginning my training with her was like going step by step in the right direction, changing my eating habits for better, healthier and more nutritious options and starting physical training based on my goals. Working with Cristina has been a great experience. She makes you work hard but knows your body limits. Every training with her is fun but challenging. She is a great woman and a true inspiration. I highly recommend working with her if you want to take your goals to the next level!”

“I have been working with Cristina since September 2017. At the time I had just finished running a race and I had lost all of my muscle mass. I wanted to increase my muscle mass and work on my upper body strength. I started working with Cristina and right away I started to notice results. She taught me the importance of form and how to effectively use my form to increase my results for upper body strength. She coached me while I was working with her and even when I was not. Her friendly personality and knowledge made feel comfortable and confident on the weight room floor!”

“Before I started my training with Cristina, I was always doing the same workouts because I was scared to try new workouts for improper form. I also struggled with knee pain and wanted to learn different alternatives. I reached out to Cristina and since working with her she has taught me new workouts that doesn’t strain my knees. I feel stronger after every session with her. She is a great motivation to have as she is there to support you through every workout!”

“I don’t know if I’ve ever really said this out loud yet but I can confidently say you have changed my life ❤️ when I met you I felt physically and mentally weak but working with you changed that. You’ve helped me grow into such a strong woman and I am forever grateful!!!! Thank you thank you thank you!!!!!! 💚💪🏻”